Cinnamon is a spice obtained from the inner bark of several tree species from the genus Cinnamomum. Cinnamon is used mainly as an aromatic condiment and flavoring additive in a wide variety of cuisines, sweet and savory dishes, breakfast cereals, snack foods, tea and traditional foods. The aroma and flavor of cinnamon derive from its essential oil and principal component, cinnamaldehyde. Buy cinnamon stick from the best spice store in Kerala.
Cinnamon is reported to have many desirable medicinal and soothing effects and is used frequently in Chinese herbal medicine. Cinnamon extract has been used to alleviate gastrointestinal problems in both Eastern and Western medicine for years. It has been described as a carminative, renowned for its digestive, antimicrobial, and anti-inflammatory properties.
Cinnamaldehyde, an oily compound responsible for cinnamon’s aroma and flavor, can help alleviate inflammation. Polyphenols in cinnamon can help protect the body from damage caused by free radicals. One study proved that the smell of cinnamon worked better than peppermint and jasmine in boosting cognitive function.
Two compounds in cinnamon, cinnamaldehyde, and epicatechin, were shown to inhibit the aggregation of a protein called tau. Tau plays a big role in the structure and function of neurons. Although this protein is normal in cell structures, if tau accumulates, it can develop “neurofibrillary tangles,” a hallmark of Alzheimer’s disease. Fresh spices are available at the best spice store in India.
Cinnamon was proven to be effective in regulating postprandial glucose response, or the amount of blood sugar found in your blood after a meal. Cinnamaldehyde was proven to thwart colon cancer cells and may be effective versus human liver cancer cells. Now you can buy cinnamon of high quality from IdukkiFresh.com.
Not only does cinnamon help stabilize HDL cholesterol levels, but it can reduce total cholesterol, LDL cholesterol, and triglyceride levels as well.