Cashew Nuts (250 g)
- 15%

Cashew Nuts (250 g)

410.00 350.00

Hand-picked and graded as per international standards, these cashew nuts brims with goodness and taste to satisfy the most discerning palate.

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Our cashews are ready to be eaten straight out of the bag! They have a mild nutty taste that is delicious all on its own, or atop salads and soups. Mix these raw cashews with granola or yogurt for a yummy snack, or toss them with stir-fries and other dishes. Buy Cashew Nuts from Idukki Fresh, Whole Sale Price at Online Retail Shop. We Ship All Over India.

Cashew Nuts Dry fruits Are A Rich Source Of Iron, Essential For Red Blood Cells And Enzyme Activity. Cashew Nuts Are Good For The Heart And Help Prevent Cancer. Adding A Daily Dose Of 8-10 Cashew Nuts To Your Diet Will Also Help Lower Blood Pressure, Give You Healthy Bones, Gums And Teeth And Will Help In Weight Loss And Digestion.

Health Benefits of Cashew Nuts:

Cashew Nuts Prevents Cancer:

Proanthocyanidins are a class of flavonols which fight against tumor cells by stopping them to divide further. These proanthocyanidins and high copper content in cashew nuts help fight against cancerous cells and keep you away from colon cancer. This is one of the major cashew nut benefits.

Cashew Nuts is Healthy for Heart:

Cashews contain low fat content when compared to other nuts and that too in the oleic acid form which is very healthy for the heart. They are cholesterol free and the antioxidants present keeps you away from heart diseases

Cashew Nuts Healthy Bones:

Like calcium, magnesium is also important for bone health which is the main content in cashew nuts.

Cashew Nuts Prevents Gallstones:

Daily intake of cashew nut can reduce the risk of developing gallstones (up to 25%.

Cashew Nuts Helps in Weight Loss:

Even though cashew nuts are considered as fats, it contains good cholesterol. So contrary to popular belief, those who eat cashews at least twice a week gain less weight when compared to those who eat less.

Cashew Nuts Helps Digestion:

Buy cashew nuts and they will help in growth and development, nucleic acid synthesis and digestion

Cashew Nuts High on Vitamins:

Cashew nuts are rich in vitamins like riboflavin, pantothenic acid, thiamin, niacin etc. These vitamins keep you safe from sideroblastic anemia, pellagra, etc

Cashew Nuts Pleasant sleep:

After menopause, these cashew nuts can give you a relaxed and pleasant sleep during nights.

Cashews are not actually nuts but seeds. They are a popular snack and food source. Cashews, unlike oily tree nuts, contain starch to about 10% of their weight. This makes them more effective than nuts in thickening water-based dishes such as soups, meat stews, and some Indian milk-based desserts. Many Southeast Asian cuisines use cashews for this unusual characteristic, rather than other nuts.

Cashew nuts are commonly used in Indian cuisine, whole for garnishing sweets or curries, or ground into a paste that forms a base of sauces for curries (e.g., korma), or some sweets (e.g., kaju barfi). It is also used in powdered form in the preparation of several Indian sweets and desserts. In Goan cuisine, both roasted and raw kernels are used whole for making curries and sweets. Buy cashew nuts and make delicious sweets at your home.

Cashew nuts are commonly used in Indian cuisine, whole for garnishing sweets or curries, or ground into a paste that forms a base of sauces for curries (e.g., korma), or some sweets (e.g., kaju barfi). It is also used in powdered form in the preparation of several Indian sweets and desserts. In Goan cuisine, both roasted and raw kernels are used whole for making curries and sweets. Now you can buy cashew nuts from the best online spice store in Kerala.

History Of Cashew Nuts:

Cashews are not actually nuts but seeds. They are a popular snack and food source. Cashews, unlike oily tree nuts, contain starch to about 10% of their weight. This makes them more effective than nuts in thickening water-based dishes such as soups, meat stews, and some Indian milk-based desserts. Many Southeast Asian cuisines use cashews for this unusual characteristic, rather than other nuts.

Cashews are high in calories. 100 g of nuts provide 553 calories. They packed with soluble dietary fiber, vitamins, minerals and numerous health-promoting phytochemicals that help protect from diseases and cancers.

Weight .25 kg
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